Take Pills To Cure Back Spasm Tips To Cure REALLY Painful Lower Back!!! Plz?

Tips to cure REALLY painful lower back!!! plz? - take pills to cure back spasm

For 3 days back is killing me. The lower back to be exact. Its very painful. I took pills to no avail. Only when my hot on the time it does hurt a little bit less, but within 30 minutes it starts to hurt again. I can not and it hurts to wear. So please know if you'd like to heal it, then you write it.